Epic things start with small humble steps
Flourish your wellbeing and boost mental fitness and performance to unlock your exceptional life.
Flourishing is “a state where people experience positive emotions, positive psychological functioning and positive social functioning, most of the time,” It is a descriptor and measure of positive mental health and overall life well-being, and includes multiple components and concepts, such as cultivating strengths, subjective well-being, “goodness, generativity, growth, and resilience.” Mental Health Foundation of NZ
HOW WE CAN HELP?
Counselling, Hypnotherapy, Coaching & Corporate Wellness Programs
Mental Well-Being
Are you feeling overwhelmed, unable to regulate your emotions, concerned about negative thoughts. Are you in a toxic relationship, feel alone, dealing with grief, eating disorder or addiction. Perhaps you lost your job and you are feeling depressed. While we all have good days and bad days, clinically significant depression is marked by persistent sadness, a depressed mood, diminished interest in previously enjoyable activities, and other symptoms that interfere with the ability to function in daily life. Come and talk with us and share your worries, so you can return to a healthy state mentally, physically, emotionally and spiritually.
Coaching
Every successful athlete or sports team has a coach that motivates, inspires, provides a framework & challenges them to reach their full potential. Whether it is your health, career, performance or something else you want to master, we can help you through our one-to-one personalised coaching programme.
Margie is a certified life coach, certified health coach and has over 20 years in career coaching. She has been mentored in spiritual life coaching.
Corporate Wellness
Happier and healthier staff means more productivity, increased profits and reduced sick leave. We provide individualised one-to-one programs, lunch and learn seminars on self-care, nutrition, exercise, stress management, mindfulness and how to achieve success in different areas of your life.
Wellness is multidimensional including: Social, Physical, Emotional, Career, Intellectual, Environmental, Spiritual (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
Ray Of Hope
A safe confidential place for you to talk
Regardless of what the problems are, or how long you have suffered them, at Flourishing we seek to convey the conviction that change is possible and that you can indeed come to the peace and happiness that you long for in life.
We have helped numerous people move closer to their goal of living a healthy life and create real engagement by using a person centred approach which is non-judgemental. We facilitate your growth so you can flourish. We evolve and adapt our sessions to support your needs.
FLOURISHING
Towards a Better Future!
When you choose our therapists to help you overcome the problems that prevent you from feeling peace and joy, you are choosing professionals who will join with you in a journey back to yourself and the people you love.
Flourishing​ works on the belief that everyone can achieve success if they are enabled. In order to propel you towards the successful life you choose, we provide personalised career coaching, life and health coaching.
We provide a range of Psychometric and psychological assessments suitable for selection and development purposes. Psychometrics are easy to implement, fair, robust and highly validated in an engaging candidate-centric process.
Meditation is great for relaxation, hope and healing. We are here to help you through these uncertain times. Let us share some meditation and mindfulness sessions with you that will help you to release negativity and restore your natural state of peace.
Hypnosis/Hypnotherapy is extremely powerful to help unblock limiting beliefs we hold in our subconscious mind. By accessing the subconscious mind old harmful beliefs and habits can be replaced with new and more healthy ones, allowing you achieve happiness and your full potential. This is completely different to Stage Hypnosis you may have watched on TV. Margie is a Certified Master Hypnotist with the National Guild of Hypnotists. She completed her initial hypnosis training with the NLP Company in London and is registered with BAThH - British Association for Therapeutic Hypnotherapy & NLP. More recently, she completed 5-Path (Five Phase Advanced Transformational Hypnosis) training with world renowned Cal Banyan at the Banyan Hypnosis Training Centre in Dallas, USA and is a certified teacher of 7 Path Self Hypnosis.
Health Coaching
You select your own focus areas and we will offer evidence-based treatment options, information, guidance and a framework to best suit your needs. We help in breaking bad habits, plan & track for success and in developing lifelong skills to manage weight, eating, exercise, sleep, stress, alcohol, and other lifestyle areas.
Creative Therapy - MARI
Mandala Assessment Research Instrument is an extremely accurate tool for accessing our deep unconscious through the art of drawing mandalas and the use of symbols and colour. Some clients find it difficult to verbalise their emotions and this helps them do that. Clients find this extremely therapeutic and it gives them more understanding of their thoughts, feelings and behaviours and what changes they may need to make so they can flourish.
DBT is a proven-effective treatment for a range of mental health issues, especially those characterised by overwhelming emotions. It includes mindfulness strategies to help you stay grounded. Tips to help you improve relationships. Skills for emotional regulation and distress tolerance. Workbook provided.
How Can Flourishing Support Your Wellbeing?
If you want to achieve optimum health and wellbeing so that you can flourish, you have come to the right place. Our approach is holistic, so whether you want to focus on your mental, physical, emotional, spiritual, social, financial health, get in contact today.
Give us a call at +353-85-8182373 or write to us at: support@flourishing.ie
104 Athlumney Castle, Navan,
County Meath, C15 TRH2
- Sunday
- Closed
- Mon, Thu, Fri
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- Tuesday
- - -
- Wednesday
- - -
- Saturday
- Appointment Only