Hypnotherapy

During a hypnotherapy session, you will be guided into a state of deep relaxation. This relaxed state is similar to being fully absorbed in a book or movie, where your focus narrows and your awareness of the external environment diminishes. In this state, your conscious mind becomes less active, allowing your subconscious mind to come to the forefront. The hypnotherapist then uses carefully crafted suggestions, visualisations, and therapeutic techniques to address the specific issues you wish to work on.

Hypnotherapy is grounded in neuroscience and psychology. Studies have shown that hypnotherapy can alter brain activity, particularly in areas related to pain perception, emotion regulation, and memory. For example, functional MRI (fMRI) scans have demonstrated that hypnosis can reduce activity in the brain’s anterior cingulate cortex, which is associated with the perception of pain. This is why hypnotherapy is often used as a complementary treatment for chronic pain management.

Overcome Limiting Beliefs

Replace old, harmful beliefs with new, empowering ones. Many of us carry subconscious beliefs that limit our potential, such as "I’m not good enough" or "I’ll never succeed." Hypnotherapy helps you identify and replace these negative beliefs with positive, empowering ones.

Manage Stress and Anxiety

Learn techniques to reduce stress and anxiety. Hypnotherapy provides tools to manage stress and anxiety effectively. By addressing the root causes of your stress and teaching you relaxation techniques, hypnotherapy can lead to a calmer, more balanced life.

Improve Sleep

Address issues like insomnia and establish healthy sleep patterns. Sleep disorders like insomnia are often linked to underlying stress or anxiety. Hypnotherapy can help you relax before bed, establish healthy sleep patterns, and improve the quality of your sleep.

Enhance Performance

Boost performance in every area. Whether in sports, academics, or your professional life, hypnotherapy can boost your performance by improving focus, confidence, and mental clarity. Many athletes and high performers use hypnotherapy to achieve peak performance.

Support Weight Loss

Develop a healthier relationship with food and exercise. Struggling with weight management often involves more than just diet and exercise. Hypnotherapy can help you develop a healthier relationship with food, reduce cravings, and stay motivated on your weight loss journey.

Break Bad Habits

Overcome smoking, nail-biting, and other detrimental habits. Hypnotherapy is highly effective for breaking bad habits like smoking, nail-biting, or overeating. By addressing the subconscious triggers for these behaviours, hypnotherapy helps you replace them with healthier habits.

Initial Consultation

Your hypnotherapy journey starts with an initial consultation to discuss your goals, concerns, and expectations. We will cover your medical history, past therapy experiences, and what you hope to achieve.

Customised Sessions

After the initial consultation, your hypnotherapist will develop a customised treatment plan tailored to your needs, outlining the number of sessions and techniques to help you achieve your goals.

Safe and Confidential

After the session, you can discuss your experience with your hypnotherapist. This reflection reinforces the progress made and provides insight into any further work needed.

Empowerment

Hypnotherapy continues after the session. We provide you with techniques and strategies that you can continue to use in your daily life to maintain and build on the progress you've made.

Unlock Wellness

Is Hypnotherapy Right for You?

Hypnotherapy is a versatile treatment that can benefit a wide range of individuals. It’s particularly effective for those who have tried other forms of therapy without success, or for those looking for a holistic approach to mental and emotional wellbeing. Hypnotherapy is suitable for:

• Individuals experiencing stress, anxiety, or panic attacks
• People struggling with sleep disorders like insomnia
• Those looking to overcome phobias or fears
• Anyone wanting to quit smoking or break other bad habits
• Individuals seeking to improve their self-esteem and confidence
• People dealing with chronic pain or medical conditions

Success Stories: Real-Life Transformations

At Flourishing, we’ve helped countless clients achieve remarkable transformations through hypnotherapy. From overcoming lifelong fears to achieving career success, our clients’ stories are a testament to the power of hypnotherapy. Here are a few of their stories:

I wasn't sure what to expect but I could not have imagined how well it worked for me. I highly recommend Flourishing. Margie is so nice and puts you at such ease and completely understood what I wanted to get from hypnotherapy. Life-changingver before. My anxiety attacks have decreased, and I now have the tools to manage them when they arise.

I had hypnotherapy with Margie and a better practitioner I don't think I could have found. Her aura from the moment we met put me at ease. The environment was so cozy & relaxing with those little touches that helped & invited you to feel safe and secure. You couldn't help but immediately start to participate in the treatment. Margie is excellent at what she does and I already feel the benefits. I looked forward to going to her. She has a kind, caring & non-judgemental attitude & I opened up to her more than I have ever opened up to anyone. I would recommend her to anyone seeking to change their mindset and I can't thank her enough for the help, support and kindness. Her prices are excellent too compared to others & really affordable, but don't be fooled as the price does not reflect the excellent work she does. It just means it's more accessible to the normal person. She is there to help and that shows in every session. Thank you for everything Margie. I will be recommending you to everyone!

Margie is such a kind, caring, and thoughtful person. I went to her because I had a massive fear of driving to the point where I felt like if the driving hypnosis didn't help, I would honestly give up trying to drive! However, even after the first session, I felt so much more relaxed and confident when it came to driving, and my confidence only grew more and more after each session. Not only that, Margie made me feel more confident as a person and very much happier in myself. I would highly recommend her to anyone who is looking for a great hypnosis experience. I don't have a date for my driving test just yet, but I know I will definitely be going back to her for one session before I do the test because the hypnosis really makes me feel incredibly calm and confident. I have already recommended her to friends and would highly recommend her to anyone reading this review. Amazing!

Very professional! I would highly recommend! Has helped me in many ways and continuing to help! Improvements every week!

The most amazing magical experience of my life. Changed everything for me and Margie was just incredible with me I am so grateful x

I had several hypnosis sessions with Margie during my pregnancy to ease my anxiety and it has changed everything.I am now a lot more prepared confident & ready for my birth & becoming a parent. My thoughts have changed from negative thinking to positive. I would 100% recommend her to anyone.

I found myself really struggling with work related issues. I signed up for the 5 week program & it was one of the best decisions I ever made. Margie helped me relax and gave me some simple tools which have helped me get real perspective on my issues and I now feel relaxed and happier than I had felt for a long time. My work issues no long seem as important and no longer control my life.

Great service, had 7 calls from therapists based all around my location .Chose one near to me ,A MASTER HYPNOTHERAPIST SO TOP CLASS PERSON.VERY IMPRESSED. WELL DONE BARK

This was an absolutely amazing experience, so relaxing and amazing results

For years, I battled with anxiety, finding myself often overwhelmed by its constant presence in my life. The weight of it felt heavy and relentless, making even the simplest tasks seem daunting. However, after only a handful of hypnotherapy sessions, I discovered a newfound control over my emotions that I had never experienced before. Anxiety and insomnia had dominated my life, robbing me of the joy I once felt, but hypnotherapy has truly guided me toward a profound sense of calm and peace. My anxiety attacks have diminished significantly, allowing me to navigate my days with a refreshed outlook, and I’ve gained invaluable strategies to cope effectively when they do occur.

I worked with Margie and she kindly took me on as a client on short notice. From the minute I spoke to Margie on an initial call and then meeting in person at her home, I knew I was going to benefit from her help.The way she works is quite unique and we got along so well, which probably helped with my own mental state overall. She understands everything that is going on and immediately puts you at ease from day one. The amount of sessions is different for everyone however I felt myself drawn to do more with her just because of the benefits. I cannot thank her enough for the quality of life I have gotten back and will be booking again soon for follow up wellbeing. Thanks Margie, you deserve all the business going forward.