Grief & Bereavement
There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process. Grieving a loss is an inevitable part of life, there are ways to help cope with the pain. Need help to move on with your life.
Disordered Eating
Ready to begin recovery from disordered eating? Flourishing can help you recover from binge eating. Margie completed expert training in disordered eating with Emma Murphy (highly regarded subject matter expert in disordered eating). Get in contact if you are struggling with an eating disorder? (This does not include anorexia or bulimia which requires medical treatment).
Borderline Personality Disorder
A diagnosis of borderline personality disorder is usually made in adults, not in children or teenagers. Our support using dialectical behavioural informed treatment can help you learn skills to manage and cope with your condition.
Loneliness
No one likes to be lonely. Even the most anti-social of us want to have a little time to talk to people who matter to us. Flourishing is a safe place for you to talk and develop your social skills so you can improve relationships.
Couples Therapy
What makes a great partnership or marriage work? Why do couples end up in divorce? Much can be learned from the 40 years of research carried out by the Gottman Institute (USA). The worldwide experts in Couples Therapy are John and Julie Gottman and Margie completed her training in the Gottman method Approach to Better Couples Therapy. If you want to know how to improve your relationship, get in contact.
Depression
If you think you are suffering from depression, the first thing to do is talk to someone. If you’re feeling depressed, there are different types of treatments available. Let us help you return to a healthy state of being.
Anxiety
When people feel anxious they often forget about themselves. There are lots of ways to relax but some of us need to learn how. Different things work for different people, so you need to find what works for you.
Suicide Ideation
Many people experience suicidal thoughts, especially during times of stress or when they are facing mental or physical health challenges. Treatment is effective in many cases, but the first step is to ask for help. You will be greeted with warmth, compassion, understanding and care.